In addition to their health benefits, pineapples provide your body with potent antioxidants. (The flavonoids and phenolic acids in the fruit are well known.) Antioxidants protect our bodies from free radicals.

Although we typically associate these with anti-aging and the consumption of high-antioxidant foods with beauty and women, antioxidants are also important for men! They are not only beneficial in combating visible signs of aging, but they can also help to improve the health of your immune system. They are also linked to the prevention of a variety of age-related diseases.

Another advantage for men is that the vitamin C found in pineapple has been shown to improve blood flow. This not only helps men keep their hearts healthy, but it also affects the flow of blood to the penis, which is why vitamin C-rich fruits like pineapple are among the foods that help fight erectile dysfunction best booters such as Fildena 120 and Fildena 200mg.